The following are some of the most reliable GERD cures in the face of the earth. However, not all of them are described as a permanent cure for GERD itself because some of them are categorized only as relievers, or will promote the temporary ease of pain when the signs and symptoms of acid reflux occur.
Antacids and medications
Drugs of all sorts have been known to be used and prescribed to those suffering from GERD and acid reflux. While most of these drugs are effective antacids, there are a lot of questions about them regarding the safety of use and their ability to cure rather than to just temporarily relieve the pain.
Antacids functions by going directly to the root cause of the painful sensations of GERD or acid reflux. This is properly done by controlling the acid secreting cells of the stomach thus preventing the release of acids and enzymes. These are usually alkaline minerals in the traditional drug preparations but newer drugs rely on proton pump inhibition or blocking the H2 receptors in the stomach. These function by preventing the nerves from activating the acid releasing cells of the stomach. Most of these drugs however cannot be classified as GERD cures since all they do is relieve.
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Diet
One of the most successful ways to battle against GERD is having the right diet. The correct food consumed at the right time will do wonders for those suffering from GERD. Some of these foods that are classified as effective GERD cures are the following:
Garlic – this particular spice has several functions that allow it to belong to the group of power foods. First off, it produces good digestion, second it has antibacterial and anti inflammatory properties, and lastly it is alkaline in nature and will therefore combat with the acidity of the stomach neutralizing the pH of the stomach acids. Garlic can be used in food but is also effective eaten raw and crushed.
Almonds – these delicious nuts are not just for those who hanker for them, all nuts in general have high plant oil contents but almonds have a particularly high amount. Plant oils unlike animal oils will not clog up your arteries as animal oils do, they are even good for circulation. The oil in the almonds also neutralizes the stomach acids as alkaline and basic substances do. Almonds may be the better nut in the group of GERD cures.
Papaya – papayas have papain and laxative effects, this fruit will allow the proper digestion and restore bowel movement and stomach rhythm. It should not be however eaten in huge quantities to avoid the possibility overturning its laxative effects.
Guides
The best of the GERD cures comes down to having the proper guide about the disease. Having the proper guide will define the condition properly and how to treat it properly. Fortunately, such a guide already exist, and it is called “Great taste no Pain”, which is a book written by the renowned author on nutrition Sherry Brescia. This guide will tell you the dos and don’ts in dealing with acid reflux for you to have a normal painless life. This is one of the best GERD cures there is.
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